THE ART OF LIVING BASIC COURSE

First Tuesday of Every Month.

SUDARSHAN KRIYA
PRANAYAM & MEDITATION

FOR MENTAL & PHYSICAL HEALTH……
FOR ENTHUSIASM & SELF CONFIDENCE……
FOR CREATIVITY & DYNAMISM
FOR BETTER RELATIONSHIPS AT HOME AND THE WORK PLACE….
FOR FREEDOM FROM STRESS & CONFLICT…..

SRI SRI YOGA

The knowledge of Yoga is the union of body, breath and mind. Yoga is not just a physical exercise. It’s unique way to deal with our emotions, calm our mind, and take charge of our life. Experiencing and savoring our very existence, realizing our self, is yoga.

Sri Sri yoga, involving about 50 Asanas, can be learned over two to fhree hours in five consecutive days. You will be able to practise them thereafter on your own for the rest of your life. Persons over 15 years of age and with average health can attend the class.

Also regular Sri Sri yoga practise can help reduce mental tension stress, headache, backache, obesity, diatetes, asthma heart problems, blood pressure, gas trouble constipation, spondylosis, thyroid problem, sexual disfunctions, menstrual difficulties, depressions etc……

NAADI PARIKSHA CAMP ( 8th of Every Month)

Art of living encourage Ayurveda Treatments and conducting Naadi Pariksha Camp at 8th of Every Month

(Naadi Pariksha recognised the nature of body and suggests the most suitable food items for keeping your body rythem and calmness)

For advanced registration contact 0484 2338334

HEALTH AND HAPPINESS

ART EXCEL
All Round Training in Excellence
Improves : Health…. Memory…..Concentration
Inculcates: Compassion…Friendliness…Sharing
Inspires: Joyfulness….Creativity….Belonginess

• Practical tools to deal with stress of modern life
• Naturing human values
• Overcoming shyness and nervousness
• Discovering talents, enhancing confidence and aptitude
• Vital non-academic skills such as the art of making friends
• Encouraging inherent compassion through service projects

Inculcating in our children the best of human values, making wise, strong leaders
Ensuring a big smile always.

SRI SRI NETRA JYOTI
Sri Sri Netra Jyoti is a unique blend of ancient Indian ayurvedic medicine and some revolutionary modern techniques developed by ophthalmic sciences over the past few decades.  It takes a holistic approach at tackling the eyesight defects and ophthalmic diseases through the simultaneous and synergistic use of eye exercises. Special ocular sherapies and internal medication aimed at strengthening eye muscles, optimizing retinal function and correcting refractive errors.

Satelite Centre:  Sri Sri Netra Jyoti, The art of living international ashram, 21st Km, Kanakapura Road,
Udayapura Gate No.1, Bangalore – 560 082, India, Mob: 94489 18777

YOUNG ADULTS

• Pranayama
• Yogasanas
• Meditation
• Games
• Processes
• Sudarshan Kriya

And vital non-academic skills such as

• The art of making friends
• The secret to popularity
• The value of service

There is secret in the breath, most of us our unaware of it..
An interactive fun workshop which brings you closer to you.

Workshops of the Art of living are increasingly being conducted in Universities, all over the world, eg. MIT, UC Berkely, Stanford, University of Illinois, University of Chicago, University of Virginia, University of Applied Science, Berlin University of Hamburg, University of Basel, University of Laussanne, etc.  Credits are offered at other Universities like Florida Gulf Coast University, Georgia Tech University, Nova Southeastern University, University of Colorado, Marathwada B.R.Ambedkar University.  More details show on website.